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Weight Loss Blogs N°16 | Audrey Nichelson, Female, Age 43
Growing up on a hog farm, Audrey had a very active life. When she and her siblings weren’t doing chores, they were playing outside, riding bikes, or sledding during the winter. As a young girl, Weight Loss Blogswas the last thing she thought about, but as she entered the fourth grade, things began to change. All of a sudden, she noticed that there were girls skinnier than her; in fact, to this day, she still remembers their names. Even at the time, she knew she was too young to start worrying about her Weight Loss Blogs and what she ate. Nonetheless, she began obsessing over food, setting the stage for a problem that would follow her for many years to come.
Weight Loss Blogs N°16 | Audrey Nichelson, Female, Age 43
In high school, Audrey was always self-conscious about the way she looked. Her low self-esteem kept her from partaking in many activities that most people enjoyed. During this time, she worked at a drugstore and had unlimited access to all the new diet pills and crash diet programs that came through her store. Not surprisingly, these quick fixes never worked, and the battle with her Weight Loss Blogs continued. After getting married at age 20, she started gaining more Weight Loss Blogs, and although she’d diet and exercise from time to time, she was never able to take off all the Weight Loss Blogs that she had put on.
Years later, Audrey suddenly began losing Weight Loss Blogs without even trying. She was eating whatever she wanted, and the Weight Loss Blogs just kept falling off. For a while, she thought the “metabolism fairy” had paid her a visit, but as her health deteriorated, it became clear that there was a problem. Shortly thereafter, she was diagnosed with a thyroid disorder known as Graves’ Disease. Thankfully, her thyroid didn’t need to be removed, and her condition went into remission. She had been eating whatever she wanted; now that she was on medication, she needed to start getting healthier—but it wasn’t easy.
Being diagnosed with Graves’ Disease made Audrey seriously reevaluate her lifestyle, but it wasn’t until a trip to the Caicos Islands that she had a real turning point. Upon arriving at the resort, Audrey and her husband, Scott, were anxious to get into the water; so they grabbed their swimsuits. The only problem was that Audrey’s swimsuit didn’t fit anymore. She was mortified. They went to the gift store to find a new one, but nothing there seemed to be in her size. While trying on some board shorts in the dressing room, Audrey burst into tears. She was supposed to be having fun on a tropical island, but instead she was sobbing in a dressing room because her clothes didn’t fit.
She knew right then and there that something had to change.
After returning home, Audrey was introduced to Slim in 6. She went to the Beachbody Web site and decided to order Power 90. The program arrived, and she liked it but didn’t fully commit herself to the program until last year. In 2007, she saw vacation pictures of herself that were less than flattering. Annoyed because she thought she had been doing well with dieting and exercise, she realized that she wasn’t making the sort of progress she wanted.
Audrey decided to take advantage of the coaching features offered by Beachbody and began talking to Beachbody Coach Doug Couch. They tweaked her program, and she kept working at it. The tweaks they made worked, and her body began transforming. Weight Loss Blogst kept falling off, and muscles kept appearing out of nowhere. To date, she’s lost 33 pounds and 12 percent body fat. On a recent trip to Jamaica, Audrey wore a bikini the whole time and even went scuba diving—something she would never have done prior to her transformation. She feels better than she ever has and looks forward to new bikinis and beaches in the future.
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